While at KAOS, I have built strength that I didn’t know I was capable of, I have met some of the best people and have created the best friendships. I have been training for 4.5 years now after my second child and continued while pregnant for my 3rd. My body has transformed, and I am able to feel extremely comfortable with my body. The most important achievement throughout my journey at KAOS is the body positivity and how I feel about myself. My experience at Kaos has been transformative in the rest of my life. It gives me the energy, confidence, and empowerment I need to take my career to a whole new level. It has brought a new outlook on fitness and helped me show my kids that we work hard, we are strong, we value a healthy lifestyle and we do not give up.
I would say my favorite thing about the workouts is that they are always challenging and never the same. They are designed for all levels, and they never disappoint.
You will find the trainers are experienced, knowledgeable, and so invested on our success. They are always present and pushing is every rep of every circuit of every workout.
When you are here it feels like a family, the energy is next level. Everyone is supportive of each other and push each other. I look forward to hitting the gym at 6am every morning.
If you want results, experienced trainers, and something to level up your life, this studio stands above the rest. They outshine every studio out there by giving every client more than just workouts. They have created a culture for what we all need to really succeed in our health goals. Michelle and her team are passionate about making sure each client receives the customized support they need. Don’t think about joining, just get yourself there! It will be one of the best decisions you make to live your best life!!!
Have been a member since they opened and continue to be challenged by every workout they put me through. Amazing workouts and even more incredible are the people – the team is amazing and has built such a great community!!
My experience joining the gym was amazing. I originally joined with my oldest daughter and now convinced my youngest daughter to join and we all love it. The classes have changed my life, I’ve lost 25 lbs. and gained a ton of motivation. The classes are hard, but are perfect for weight loss and the trainers are always looking to do something different. Everyone is supportive so enthusiastic, encouraging us to extend ourselves and is thrilled when we accomplish something new.
The group environment of Kaos Athletics has been especially helpful in maintaining my commitment. The sessions aim to retain and develop body strength (especially core body strength), balance and flexibility. It’s a great club they treat you like family. It is not just a gym, but a way to build friendships, providing us with a true sense of well-being.
There is no judgment, you work at your own pace and ability and there is always encouragement to do better!