While at KAOS, I have built strength that I didn't know I was capable of, I have met some of the best people and have created the best friendships. I have been training for 4.5 years now after my second child and continued while pregnant for my 3rd. My body has transformed, and I am able to feel extremely comfortable with my body. The most important achievement throughout my journey at KAOS is the body positivity and how I feel about myself. My experience at Kaos has been transformative in the rest of my life. It gives me the energy, confidence, and empowerment I need to take my career to a whole new level. It has brought a new outlook on fitness and helped me show my kids that we work hard, we are strong, we value a healthy lifestyle and we do not give up. I would say my favorite thing about the workouts is that they are always challenging and never the same. They are designed for all levels, and they never disappoint. You will find the trainers are experienced, knowledgeable, and so invested on our success. They are always present and pushing is every rep of every circuit of every workout. When you are here it feels like a family, the energy is next level. Everyone is supportive of each other and push each other. I look forward to hitting the gym at 6am every morning. If you want results, experienced trainers, and something to level up your life, this studio stands above the rest. They outshine every studio out there by giving every client more than just workouts. They have created a culture for what we all need to really succeed in our health goals. Michelle and her team are passionate about making sure each client receives the customized support they need. Don't think about joining, just get yourself there! It will be one of the best decisions you make to live your best life!!!