About our Group Fitness Classes in Stittsville

With over 3000 sq. ft. of warehouse space, KAOS is the largest group fitness centre in Stittsville. Our trainers and staff have built an inclusive and tenacious environment where everybody is welcome, and everybody is pushed to their limit in pursuit of their fitness goals. We’ve established an exceptionally motivated community of like-minded individuals and we’re extremely proud of the growing KAOS family that we’ve come to know thus far.

In addition to our scheduled group fitness classes in Stittsville, we offer additional programs like summer sandbox training to help you achieve your perfect summer look; and child and youth programming to keep your little ones active and teach them the importance of regular exercise.

And to top it all off we have plenty of on-site parking so you can spend your energy on your workout, not searching for a spot!